Thursday , March 28 2024

Weight Loss

Weight Loss

Listen to your body.

Listen to your body.

Sniffling… Sneezing…. Coughing…. ‘Tis the season! When we start dripping, as the cold weather sets in, the symptoms can be overwhelming! Time to listen in! Our bodies all have unique ways of telling us what’s up, through seasonal illnesses, allergic reactions, and mood swings. When we realize what’s going on …

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A new type of food diary

A new type of food diary

A new type of food diary | THE YOYO CHRONICLES This website uses cookies to improve your experience. We’ll assume you’re ok with this, but you can opt-out if you wish. Cookie settingsACCEPT Privacy & Cookies Policy This Article was first …

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SkinnyFabulous Recipes Made with Ham

SkinnyFabulous Recipes Made with Ham

Weight Watchers Disclaimer The SmartPoints and PointsPlus values for all my recipes were calculated by Skinny Kitchen and are provided for informational purposes only. This is not an endorsement, sponsorship or approval of any of my recipes by Weight Watchers International, Inc., the owner of the WEIGHT WATCHERS, SmartPoints, and …

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Vitamin B-12 Injections: Good or Bad?

Vitamin B-12 Injections: Good or Bad?

If you are frequently feeling weak, moody, and low on energy, then you may have a vitamin B-12 deficiency. Medical studies show that vitamin B-12 is one of the nutrients that many people are deficient in, especially those who have a compromised immune system, Crohn’s disease, lupus, or celiac disease. …

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Obesity can negatively affect your quality of life. It’s one of the influential risk factors for serious health issues like heart disease, stroke, type 2 diabetes, and even some types of cancer. While you’ve probably heard that in order to lose weight, you have to change your lifestyle, you may …

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Herbal Remedies to Prevent Pregnancy

Guide on the use of herbal remedies to prevent pregnancy

Natural and herbal methods of birth control Contraception can often be a catch 22 situation because it can be the smart choice for many people who aren’t interested or prepared in having children, but some methods of birth control can be unnatural and can present negative side effects. This can …

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Chettinad Chicken Curry – 1sp

A few years ago the hubbie and I but devoured every episode of Rick Stein’s India cooking show. After the series finished, we picked up the accompanying cookbook and we have made a few bits and pieces from it but I can never seem to follow a recipe without tweaking …

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