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Tag Archives: Workout

The Best Workout for Your Body Type

The Best Workout for Your Body Type

Are you an ectomorph? Or an endomorph? Or, perhaps, you’re a lucky mesomorph? Every single person has a specific body type, and knowing yours can be of great help if you want to build the body of your dreams. Adjust your workout to your body type, and you’ll achieve the …

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7 Exercises for Men to Build a Big Strong Neck

7 Exercises for Men to Build a Big Strong Neck

Building strong neck muscles may not be on your first priorities list when working out, but, in fact, you shouldn’t neglect them. They not only add to your overall image but are also good for your health! In 2008, scientists from National Research Center for the Working Environment in Copenhagen …

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10+ Best Exercises to Get Rid of Chest Fat

10+ Best Exercises to Get Rid of Chest Fat

So, your favorite shirt feels a bit tight. Maybe you haven’t been very active. Or maybe you’ve had a few hearty, late-night snacks recently. Whatever the reason, now you have to deal with extra fat on your chest. Face it, it’s time to hit the gym and try out these …

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FullyRaw Weight-Loss Health Foods: My Top 10 Picks!

FullyRaw Weight-Loss Health Foods: My Top 10 Picks!

FullyRaw Healthy Weight-Loss Foods: My Top 10 Picks! When you crave something unhealthy, grab one of these! Eat abundantly, see benefits, regain your health, and feel amazing! http://youtu.be/x6kUOEXP8a0 There are 2 days left of the 21-Day Challenge (with one BONUS video coming at the end)! Let’s finish strong! To sign …

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15 Workout Mistakes People Make at Home

15 Workout Mistakes People Make at Home

Do you think still that running is the best way to lose weight? Better take a good look at Nordic walking! This workout is perfect for cardio training, but it’ll burn more calories than running. Wanna lose belly fat? The truth is, you can’t target what fat you’ll lose when …

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