Food Diet Nutrition

11 x Amazing Health Benefits from eating Leafy Green Spinach Leafy Green Spinach – The reason Popeye the Sailor Man ate so much Spinach is because  it is actually considered a superfood !! Loaded with nutrients , protein , calcium , Magnesium & Iron. It is also very low calorie …

10 x Natural Foods to eat for High Blood Pressure or Hypertension High Blood Pressure or Hypertension –  Is the most common preventable risk factor for heart disease. A simple fix to reduce your Blood Pressure levels is to avoid Heavy & Fatty Foods.Also try adding some of the Recommended …

5 Best Supplements to Boost your Immune System – Try it Now !! Boost your Immune System – Try it Now !! – Learn more about Natural Supplements that will help Boost your Immunity. This is especially Important while the Deadly Covid 19 Pandemic still Lingers on… The body’s  immune …

Black Leaves Tea Review Detox & Lose Weight Naturally Black Leaves Tea is a variety of high quality loose leaf and herbal teas especially formulated by the Founder with health and wellbeing in mind. Black Leaves tea is a Company Based in Perth Australia and was founded by Young Entrepreneur Anthony …

10 Kombucha Health Benefits – Ancient Green Tea Drink Kombucha Health Benefits – Have you heard about this Ancient Green Tea Formulation called kombucha ? Well now you have because this Great Tasting drink also comes with a whole host of Health Benefits. This fermented Tea drink is available everywhere …

Alexander Skarsgård Diet To Get Shredded for Tarzan Eat Like a Celebrity Men’s Health Alexander Skarsgård Diet To Get Shredded for Tarzan Eat Like a Celebrity Men’s Health Alexander Skarsgård’s trainer and nutritionist, Magnus Lygdback, breaks down the diet he used to get Alexander shredded for his iconic Tarzan role …

I ate Meghan Markles Diet for the day …this is what happened.. Celebrity Diets Meghan Markles Diet for the day …this is what happened.. Celebrity Diets I ate Meghan Markles Diet for the day …this is what happened.. Celebrity Diets Meghan, Duchess of Sussex (born Rachel Meghan Markle; August 4, …

Fat Burning Recipe Blueberry Oat Pancakes with Maple Yogurt Health & Fitness Fat Burning Recipe Blueberry Oat Pancakes with Maple Yogurt Health & Fitness. Click Image to watch the video. This pancake recipe may sound decadent, but thanks to wholesome ingredients and some smart swaps, it’s actually good for you. …

Today’s story [17 Dec 2020] that National Institute for Health and Care Excellence says there is ‘not enough evidence’ to recommend VitD in relation to Covid. In the meantime, however, they are currently ignoring the evidence for the use of Vitamin C to help prevent and treat Covid.   Background …