Thursday , September 24 2020

Tag Archives: 10 minute workout

30-Minute Fat-Burning Pilates Workout | Class FitSugar

30-Minute Fat-Burning Pilates Workout | Class FitSugar

Give us 30 minutes and we will work your entire body from head to toe. LA-based fitness powerhouse Kit Rich will lead you through cardio, abs, and outer-thigh work with classic Pilates exercises and targeted variations to sculpt your abs and legs. No muscle goes unworked! We provide modifications for …

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30-Minute No-Equipment Cardio & HIIT Workout

30-Minute No-Equipment Cardio & HIIT Workout

Join Charlee Atkins for a live no-equipment HIIT workout on Tuesday, Sept. 22, at 9 a.m. PT/12 p.m. ET on https://youtu.be/IyJkUOiWAJc. Get ready to torch calories with Le Sweat founder Charlee Atkins! This no-equipment workout includes three circuits that are going to get your heart rate up and have you …

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30-Minute No-Equipment Cardio and Core Workout With Massy Arias

30-Minute No-Equipment Cardio and Core Workout With Massy Arias

Find more from Massy Arias on: http://bit.ly/MassyAriasOnGlow Get ready to tone your core with this no-equipment workout from the inspiring Massy Arias. This workout, from Massy’s 8 Week Lifestyle Guide available at, http://bit.ly/2YnDOCy, is perfect for all fitness levels and includes moves like dead bug, Superman, and bicycle crunches that …

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30-Minute Cardio Dance Workout

30-Minute Cardio Dance Workout

Dance FitSugar host Deja Riley is bringing you a dance and toning workout that will have you moving to the beat as you burn up all your muscles. Get ready to groove! Find more workouts from Deja on her Glow shop: https://glow.popsugar.com/@DejaRiley On Deja: Electric & Rose tank and Puma …

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6 Exercises to Get Rid of Cellulite in 2 Weeks

6 Exercises to Get Rid of Cellulite in 2 Weeks

Cellulite occurs when you have too much body fat and not enough muscle. It needs to be addressed with the help of proper nutrition, massage, and a well-planned training program. You can give it a try right now while watching the video! Other videos you might like: 3 Easy Exercises to Lose Thigh Fat https://www.youtube.com/watch?v=08Vuhaa_Q5M& …

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30-Minute Low-Impact Dance Grooves Workout

30-Minute Low-Impact Dance Grooves Workout

Low impact doesn’t have to mean low intensity. Your blood will be pumping and your heart rate will peak through this dance grooves session that involves no jumping. Lace up your HOKA ONE ONE shoes and get ready to push past your limits, feel the music, and break a serious …

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30-Minute All-Levels Cardio Dance Workout

30-Minute All-Levels Cardio Dance Workout

Get ready for a serious cardio workout with Stacey Beaman, cofounder of PlyoJam. This is dance powered by plyometrics and is guaranteed to burn a ton of calories. No matter what your dance background is, you’ll be able to keep up with these easy-to-follow combos! Let go of your inhibitions …

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