Monday , October 26 2020

Childrens Health

Childrens Health

Home Exercises for Kids

Home Exercises for Kids

Stephen Trussell, Personal Trainer at Nuffield Health Crawley, leads a short routine to get your kids moving. He’ll take them through a series of simple exercises to improve their cardiovascular fitness, strength and flexibility, as well as boost their energy levels – all from the comfort of your home. To …

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