Tag Archives: Healthy

This roundup includes 30 Healthy Smoothie recipes including fruit smoothie recipes, weightloss smoothie recipes, breakfast smoothie recipes and SO many more! I’m sure you’ll find a smoothie here to love. Hopefully you know by now that I LOVE a good smoothie recipe. I have SO many good ones here on …

It’s summer, a season of vacations, holidays and trips. But, this season also brings warmer temperatures, scorching heat and humidity along with it. So it becomes highly important for all of us to alter our lifestyle by bringing healthful changes in our day to day routine to make our body …

Since I was on weight loss diet/regime “khau galli “  had suddenly become” kya khau is galli?” We all have a notion that diet foods are always bland/tasteless but then I realized that a lot of our yummy Indian street foods can be healthy too. So for all our chat lovers, relish …

There is a lot of one-sided information and misconceptions about healthy eating that include the types of foods you eat, the time you eat them, where you eat them, and how often or how much you eat them. It can be totally overwhelming to decipher what’s right, especially when the …

Can you run or walk outside AND stay healthy during the Coronavirus outbreak? It’s important to keep everything in perspective and your health as the main priority right now. But there are a few things you should do when you’re outside for exercise that can help you workout and maintain …

We caught up with Eloise Wellings, two-time Olympic runner and three-time Commonwealth Games athlete, to discuss How to Keep your Heart Healthy Naturally and energy levels up in the lead up to World Heart Day! This year’s World Heart Day on September 29 is centred around encouraging global citizens to make a promise …

Those yellow dots that “litter” your otherwise “perfectly green” lawn is more than just pesky weeds. Dandelion has been considered a valuable food and medicine in both Eastern and Western cultures for thousands of years and is now being researched for its cancer-fighting abilities. The use of the dandelion plant …

Everybody knows that fish is a rich source of protein and doctors recommend eating fish at least twice a week. There is a wide variety of fish to choose from at your local fish market, but not many people know that eating right kind of fish can help you make …

Healthy muffins! That taste like carrot cake! Oh, I think this might just be a dream come true. Truth be told, carrot cake gets me every single time. I fell in love with it a few years ago and my craving for cake has quadrupled since then. I can’t get over the …

Healthy Easter Candy Recipes! Get Two FREE Recipes Each Week Sign up below to receive exclusive & always free healthy recipes, right in your inbox! This Article was first published onSource link . We are just re-posting and re-sharing from their RSS feed. Healthy foods, Nutrition, Diet, Superfoods