Friday , October 23 2020

Tag Archives: work out

LIVE 30-Minute Tabata Fusion Workout With Kit Rich

LIVE 30-Minute Tabata Fusion Workout With Kit Rich

This intense Pilates-inspired workout from celebrity trainer Kit Rich will include Tabata intervals to get your heart rate up and challenge every muscle group. Find more workouts from Kit on her YouTube: https://www.youtube.com/user/kitrichfitness Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you …

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30-Minute LIVE Cardio and Barre Burn Workout With Jake DuPree

30-Minute LIVE Cardio and Barre Burn Workout With Jake DuPree

Join Jake DuPree for a LIVE cardio and barre burn workout on Tuesday, Sept. 8, at 9 a.m. PT/12 p.m. ET. This fast-paced workout will challenge your body, but Jake’s signature humor will have you smiling throughout.  Find more from Jake on: Instagram: https://www.instagram.com/jakedupree/ Patreon: https://www.patreon.com/jakedupree Jake’s outfit: www.aloyoga.com Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit …

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30-Minute Dance Grooves and Lower-Body Workout

30-Minute Dance Grooves and Lower-Body Workout

[Presented by Nair] Join Dance FitSugar host Deja Riley for a 30-minute session that will have you moving to the beat of the music! This workout includes Deja’s favorite exercises to strengthen your lower body, so you know it will be a challenge! No equipment is needed — just get …

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30-Minute Beginner Lower-Body Workout

30-Minute Beginner Lower-Body Workout

A stable and strong lower body gives you power! In this workout that’s perfect for beginners and people just getting back into fitness, Anna Renderer will take you through her favorite exercises to strengthen your legs. Find more workouts from Anna on 21-Days to Kickstart Your Fitness: https://active.popsugar.com/plan/21-days-to-kickstart-your-fitness-PD7IZSAjCb/play Product credits: …

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30-Minute Full-Body HIIT Workout to Torch Calories

30-Minute Full-Body HIIT Workout to Torch Calories

Torch calories with this full-body workout that combines cardio and strength-training exercises for a HIIT workout that will leave your whole body toned. No equipment is needed. Just get ready to sweat! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy …

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30-Minute Cardio Dance and Boxing Workout

30-Minute Cardio Dance and Boxing Workout

Challenge your body with this high-energy cardio boxing workout that combines ballet techniques to burn calories and tone your body. If you love this workout, be sure to check out Mazi Dance Fitness at the Propel Co:Labs Fitness Festival in Chicago (Aug. 11). Get your tickets here: www.propelcolabs.com/PS. POPSUGAR Fitness …

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