Tuesday , October 19 2021

Tag Archives: Health

6 Bad Habits That Make You Age Faster

6 Bad Habits That Make You Age Faster

Have you ever wished you could control how you age? Whether you age gracefully or not may seem completely genetic, but did you know there are things you can do to avoid aging quickly? Aging quickly can have a huge negative impact on your mental health as well. While many …

Read More »

7 BEST Foods To Improve Your Memory & Brain Power

7 BEST Foods To Improve Your Memory & Brain Power

Are you looking for tips on how to increase brain power? All you want is breakfast that improves your mood, memory, and brainpower. What foods should you be eating to really boost your well-being and benefit your brainpower? Psych2Go is here to help. Here are seven foods to improve your …

Read More »

6 Signs You’re Hurting Your Mental Health

6 Signs You're Hurting Your Mental Health

Let’s talk about mental health. Are you struggling with your mental health lately, or need mental health tips? Oftentimes, we are unaware of how our thinking could be influencing mental health issues like depression or anxiety. For example, do you find yourself playing the victim card or overworking to be …

Read More »

7 Signs Your Mental Health Is Improving

7 Signs Your Mental Health Is Improving

Often times, Self-care and social life are put on the back burner while we try to navigate the storm of emotions that swarm our minds. Have you been following some of the mental health tips in your life despite your hectic schedule? Here are some signs that your mental health …

Read More »

6 Subtle Signs Your Mental Health is Deteriorating

6 Subtle Signs Your Mental Health is Deteriorating

Are you struggling with your mental health and not even know it? Taking care of your mental health should always be a priority, especially during these difficult times. If not, this might even develop into a mental illness, like depression, anxiety, and so on. This is why mental health awareness …

Read More »

9 Habits That Damage Your Brain

9 Habits That Damage Your Brain

Are you guilty of some of these habits that may be hurting not only your mental health but also your physical brain? It’s important to be aware of these habits because damaged brain tissue makes you more susceptible to developing neurological diseases such as dementia and Alzheimer’s Disease that stem …

Read More »

5 Signs Your Mental Health is Falling Apart

5 Signs Your Mental Health is Falling Apart

It’s Mental Health Awareness month! How is your mental health? And how do you tell whether your mental health is falling apart? Are you prone to suffer from a mental illness? What are the symptoms? What are the key signs of stress affecting mental health? How are you coping with …

Read More »