Sunday , April 11 2021

Mental Health

Mental Health

6 Signs You Are Emotionally Drained

6 Signs You Are Emotionally Drained

Feeling emotionally drained can affect people from all walks of life. We live in a society that prides itself on productivity and achievement at all costs. It is no surprise that emotional exhaustion becomes normalized in this context. Are you experiencing some of these negative mental health signs? Feeling drained? …

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6 Signs You Might Have Impostor Syndrome

6 Signs You Might Have Impostor Syndrome

Impostor syndrome, or “impostor phenomenon,” is a term that was first used in 1978 by psychologists Pauline Clance and Suzanne Imes to describe why many high-achieving people felt like impostors in their respective fields. Do you often feel like a fraud or an imposter? Learning about impostor syndrome can help …

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5 Signs You’re Emotionally Immature

5 Signs You're Emotionally Immature

Emotional immaturity is when one’s behavior that clings onto childish behavior when their physical age is well past their emotional age. Someone emotionally immature will find it hard to effectively communicate or process their emotions and can often appear selfish or aloof. Wondering if you’re emotionally immature? Emotional maturity takes …

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7 Signs You’re Emotionally Wounded

7 Signs You're Emotionally Wounded

An emotional wound is essentially synonymous with emotional trauma or psychological trauma, and the effects of these wounds can be damaging to both your mind and body. They can encompass many experiences, such as heartbreak, domestic emotional abuse, betrayal, and more. Have you had an experience or two that have …

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7 Reasons Why People Ignore You

7 Reasons Why People Ignore You

Are you often ignored by others? It hurts to be ignored by the people you care about, and even more so when you don’t know why. When it’s not just one or two people for a couple of days, but almost everyone in your life that seems to be avoiding …

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8 Signs You Don’t Trust Yourself

8 Signs You Don't Trust Yourself

Learning how to trust yourself is the key to creating a healthy relationship with yourself, as it fosters a deeper sense of self-love, self-compassion, and self-confidence within us. But for a lot of us, self-trust doesn’t always come so easily. Many people often struggle with issues of self-doubt that can …

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7 Habits Of A Self Destructive Person

7 Habits Of A Self Destructive Person

Do you have self destructive behavior? Self-destructive behavior is described as actions we do that are sure to cause harm to ourselves. Everyone has done this at least once, whether it is intentional or not. However, problems arise when this behavior becomes a habit. There are many self-destructive habits that, …

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7 Telltale Sign You Aren’t Being Your True Self

7 Telltale Sign You Aren't Being Your True Self

Are you not true to yourself? What does it mean to “stay true to yourself”? The infamous Lawrence Kohlberg’s six stages of moral development are a testament to that, with each level symbolizing an individual becoming more moral and self-aware. But when it comes to being true to yourself, staying …

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6 Signs of Melancholic Depression

6 Signs of Melancholic Depression

Hey, Psych2goers! This week is Mental Illness Awareness Week! To acknowledge this, we wanted to post a video about melancholic depression to help raise awareness. So, have you heard of the term “Malanchonic Depression”? Today, the DSM recognizes melancholic depression as a subtype of depression rather than a separate diagnosis. …

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How To Stop Caring What Others Think Of You

How To Stop Caring What Others Think Of You

Are you looking for advice on how to stop caring what people think of you or how to be confident? Our desire to impress others has been distorted by social media. Social media has set wildly photoshopped expectations of who or what we should be. Our lives have been commodified …

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