Thursday , March 28 2024

Weight Loss

Weight Loss

The most common foods we overeat at work.

The most common foods we overeat at work.

The most common foods we overeat at work. The office environment is notorious for weight gain. Not only does an office based job see us spending hours and hours a day sitting, but it is also an opportunity for plenty of eating, and eating foods that are particularly conducive to …

Read More »

11 Foods To Eat On A Weight Loss Diet

1. Avocados Avocado Truly, what can we say about these vibrant green fruits that haven’t already been said? Avocados are so healthy, in fact, that we’ve already done an entire video on them! Be sure to check it out if you haven’t already. As for how they impact weight loss, …

Read More »

5 Street Foods That Are Surprisingly Healthy

5 Street Foods That Are Surprisingly Healthy

Since I was on weight loss diet/regime “khau galli “  had suddenly become” kya khau is galli?” We all have a notion that diet foods are always bland/tasteless but then I realized that a lot of our yummy Indian street foods can be healthy too. So for all our chat lovers, relish …

Read More »

Parents, this one’s for you!!

Parents, this one’s for you!!

Parents!!!! This post is for you. I am not a parent to any children yet, but I do have a fur baby! So, in all reality, I have zero experience in this area. However, I truly feel like it is important to still make/find time to get some exercise in. …

Read More »

Nutrition Fundamentals Is Now Live!

Nutrition Fundamentals Is Now Live!

In the chaos of work, pregnancy and the home renovation, I realized I hadn’t announced to the world that our Nutrition Fundamentals course is now live! We probably get 20 emails a week from folks who are looking to see if I have a one-stop-shop for all things nutrition, carbohydrates, …

Read More »

Day 5 Guilt & Perfectionism

Day 4 Guilt & Perfectionism

Day 5 Guilt & Perfectionism The post Day 5 Guilt & Perfectionism appeared first on Motivation Weight Management. This Article was first published onSource link . We are just re-posting and re-sharing from their RSS feed. More Weight Loss Tips, Recipes and Content

Read More »

Instant Pot Refried Beans Recipe – 1 Point

LaaLoosh

One of the best things about living in California is the access to amazing Mexican food. From a “Mom and Pop” hole in the wall, to upscale gourmet, there is definitely no shortage of Mexican restaurants here. And the endless option of fresh, delicious and unique foods they provide make …

Read More »

Roasted Italian Sausages with Potatoes, Peppers, and Onions

Roasted Italian Sausages with Potatoes, Peppers, and Onions

Roasted Italian Sausages with Potatoes, Peppers, and Onions is an easy one pan recipe that couldn’t be easier to make! Jump to Recipe keyboard_arrow_down 314 CALORIES 35g CARBS 11g FAT 21g PROTEIN 7 Green 7 Blue 4 Purple MyWW® SmartPoints™ New! Roasted Italian Sausages with Potatoes, Peppers, and Onions Recipe …

Read More »

Essential Slimming World Christmas Recipes

Essential Slimming World Christmas Recipes

A selection of Slimming World friendly recipes to help you enjoy the festive period without feeling guilty or gaining all of the weight you have worked so hard to lose in the past few months! It’s that time of year again, you are faced with temptation everywhere you look. Christmas …

Read More »