Health Blog

Body Combat 68 Micro Launch (Celebrity Fitness Mid Valley, Malaysia) Date: 06.06.2016 , 6.40pm with Fabi (Lesmills Body Combat Presenter) and Steven Goh (Reebok Ambassador) Thanks to Wee Chin sis for the video.. you are just amazing! 🙂 Thanks so much~~~ source

Check out this Raw vegan chocolate covered strawberries! Are you ready for a kiss?! FullyRaw Sweets for your Valentine! Here are the Ingredients: 2 cups of fresh ripe, organic strawberries Chocolate Sauce: ½ to 1 cup of Fresh Raw Carob 1 cup of Pitted Dates 1 cup of Young Coconut …

At USANA http://www.usana.com, everything we do helps you love life and live it. And we do everything better. Celebrity Trainer, Fitness Guru and USANA Spokesperson Kathy Kaehler demonstrates a simple exercise you can do quickly at home to firm up your legs and backside. For additional information about the program, …

BEAT BELLY BLOATING in an instant! Here are my 7 ways on how you can ease stomach discomfort, improve digestion, and get a flatter tummy! Here are my 7 Secrets on how to STOP Belly Bloating: 1. Eliminate starches, fats, salts, artificial sweeteners, meat, dairy and sodas/carbonated drinks. Replace these …

Staying fit is hard, especially in Hollywood, here’s some of the crazy ways the A-list celebrities do it! source

Keerthi Suresh Workout Routine & Diet Plan – Celebrity Fitness & Diet Tips || Mana Arogyam ►Subscribe To Mana Arogyam : https://goo.gl/L1FJ7n ► Follow Us On : www.facebook.com/ManaArogyamofficial ►Subscribe For More Health Tips In Tamil : https://goo.gl/n3599J ———————————————————————————————————— Diabetes Health Tips In Telugu : – https://goo.gl/z5jctX Natural Home Remedies & …

Try this Raw Vegan Lasagna! Low fat, vegan, and oil-free! So rich in flavor you’ll fall in love! Share a slice with your family and friends! MAMMA MIA! Ingredients for Your Zucchini Pasta: Mandolin sliced 5-7 zucchinis Ingredients for the Zesty Spread Filling: 3 cups of arugula 1-2 cups of …

Celebrities use the hottest diets to maintain their bodies, so we should take a page from their book and try those same celebrity diets that work. http://www.aboutlowcarbfoods.org/low-carb-diets/the-top-7-celebrity-diets/ source

Easy Raw vegan strawberry shortcake! The perfect dessert to make for your loved ones or even yourself! 7 layers of sweet, fluffy heaven! BE MINE?! A special Valentine’s Cake to make for your loved ones or even for yourself! This recipe of EPIC MEAL TIME proportions will win the heart …

She’s the fitness trainer for Carrie Underwood, Kelsea Ballerini, Maren Morris & more. Today, Erin Oprea takes us through a 10 minute workout she does with her client & YOU can do at home. Yes, we are still sore. source