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Yearly Archives: 2020

I Experienced Steroid-Induced Psychosis

I Experienced Steroid-Induced Psychosis

I’m not one to take my mental health for granted. I’ve worked too hard for my emotional stability. I grew complacent once with disastrous results. After emerging from a prolonged depressive episode in 2008, in which I was hospitalized six times in eighteen months and received ECT, I returned to …

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The Best Morning Routine Based On Your Body Type

The Best Morning Routine Based On Your Body Type

Ectomorph Your body type in a nutshell: You’re naturally lean and have trouble putting weight on. You may also be thin but carry a lot of fat (aka “skinny fat”).  Your ideal routine: One that embraces the unexpected. You may find you naturally gravitate toward endurance activities (like running), says Brian St. …

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The best way to eat for gut healing

The best way to eat for gut healing

Gut continues to be a buzz-word in the world of nutrition and holistic health. More and more research continues to come out on how our gut health has a bigger impact than we once thought when it comes to our immune system, metabolism and overall health. And here’s the thing: …

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Looking for a healer

Looking for a healer

Hello, Looking for a healer to heal the soul of these symptoms: Symptoms Thanks! submitted by /u/PLUR1021 [comments] This Article was first published onSource link . We are just re-posting and re-sharing from their RSS feed. Healing Articles and Tips

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How Do I Maximize My Workout Results?

How Do I Maximize My Workout Results?

So, you’re looking to completely max out your workout results? You’d like to get fit and toned, but you’re unsure whether you should follow the most popular fitness trends as the best way to lose weight quickly? Whichever workout routine you choose to dedicate your time to, be it a …

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Online Humiliation and the Shame it Brings

Online Humiliation and the Shame it Brings

A form of modern-day witch hunt, the penchant to persecute others has shifted from public shaming to online shaming. The luxury of the digital-era is that we have an open-forum to speak our minds. It is not uncommon to scroll down the comments on a blog or social media post, …

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