{Presented by Samsung Galaxy Watch Active} Get ready to torch calories with this high-intensity dance cardio workout. Led by Dance FitSugar host Deja Riley, this is the perfect workout to do during the holidays when you don’t have time to make it to the gym. Turn on your Samsung Galaxy …
Read More »5-Minute Full-Body Workout You Can Do at Home
These 5 simple exercises take less than 5 minutes and can help you get rid of excess weight very quickly! You can give it a try for yourself while watching the video as you do not need any special equipment for this workout. All you need is a bit of self-discipline. …
Read More »5-Minute Workout to Lose Arm Fat in a Month
Let’s try these six simple exercises that will take you just 5 minutes. In each case, spend a few minutes warming up before proceeding to the main exercises. You don’t even need a stopwatch – I’ll count for you so you can perform the whole set while watching the video. TIMESTAMPS Bending the arms 0:38 …
Read More »30-Minute Cardio Dance Workout
Dance FitSugar host Deja Riley is bringing you a dance and toning workout that will have you moving to the beat as you burn up all your muscles. Get ready to groove! Find more workouts from Deja on her Glow shop: https://glow.popsugar.com/@DejaRiley On Deja: Electric & Rose tank and Puma …
Read More »17 BIGGEST Celebrity Fitness Body Transformations!
Awesome celebrity fitness transformations! These actors transformed their bodies to get buff or lean for movie roles source
Read More »30-Minute Dance Cardio & Barre Toning Workout
Tone and lengthen your body with this dance cardio and barre toning workout. Created by dancer and yogi Lauren Arps and based on her The Graceful Strength Method, this 30-minute session will help you build strong, long lean muscles while strengthening your foundation with balance, stability, and breath work. Find …
Read More »30-Minute Hard CORE Hip-Hop HIIT Workout
Get ready to torch calories with this hard CORE hip-hop grooves HIIT workout! You’ll challenge your muscles and get seriously sweaty, but Dance FitSugar host Deja Riley is including CORE Hydration water breaks so you can replenish and get ready to take on the next set of moves! During this …
Read More »Bruce Lee Workout from Tarantino’s Once Upon A Time In Hollywood | Train Like A Celeb | Men’s Health
Martial artist and actor Mike Moh breaks down the workout he used to prepare for his upcoming role playing Bruce Lee in Quentin Tarantino’s “Once Upon A Time In Hollywood.” Bruce Lee Workout from Tarantino’s Once Upon A Time In Hollywood | Train Like A Celebrity | Men’s Health Men’s …
Read More »My Workout Routine | How to Get in Shape! + Train for a 10k
Here’s my weekly fitness routine! I’ve been training for a 10k & wanted to show you what my weekly routine is like. And no, it’s not just running! If you want to shed pounds, trying to learn how to run or training for a long run…you got to check this …
Read More »30-Minute Standing Cardio Workout
Get your heart rate up without taking it to the mat with this standing cardio workout that you can do anywhere! These cardio exercises will jump-start your endurance and leave every muscle worked! Follow this workout with a nutrient-packed smoothie made with ingredients like Califia Farms oat milk, which has …
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