MAN v FAT Football statement on COVID-19 MAN v FAT can provide a further update with regards to the ongoing situation with COVID-19 and how it relates to MAN v FAT Football We can confirm that from Friday 13th March, all MAN v FAT leagues will be shut down for …
Read More »Best Simple Exercises For Improved Physical Fitness
Exercising can be done both at home and the gym. All it takes is discipline and following the best exercises for you and your goals. The routine doesn’t necessarily need to be hard like a professional athlete would do, though of course most people become better at what they do …
Read More »The Best Morning Routine Based On Your Body Type
Ectomorph Your body type in a nutshell: You’re naturally lean and have trouble putting weight on. You may also be thin but carry a lot of fat (aka “skinny fat”). Your ideal routine: One that embraces the unexpected. You may find you naturally gravitate toward endurance activities (like running), says Brian St. …
Read More »