21 x Best Selling Home Workout Fitness Products May 2020 Home workout Fitness Products May 2020 – Lets face it normal life as we know it has changed quite a bit since the deadly Corona Virus Pandemic . The outlook is still looking bleak with Gyms & fitness Centers showing …
Read More »Interview with James Haskell: England Rugby Player & Fitness Expert
17/02/2019 share tweet share Interview with James Haskell: England Rugby Player & Fitness Expert We recently sat down with 6ft 4in, 265lb professional England rugby player James Haskell. Having performed at an elite level for clubs based in France, Japan, New Zealand and of course, England, and with a career …
Read More »Lazy Girl Fitness is expanding…
…but not in the way you might be thinking! Big news, Team. Actually technically it’s little news, but you catch my drift. I’m adding to the Lazy Girl Fitness team, with a baby boy, due in December! Now you may be thinking to yourself, ‘wow, December, that’s not far away!’. Trust …
Read More »Seasonal Exercise Routines for Optimum Fitness
Making small changes in your everyday routine can impact your lifestyle in a big manner. Good habits may be the key to good health, but that alone cannot ensure that you remain fit and fine. In fact, you need to devote some of your time to exercise as well. If …
Read More »Another abuser in the fitness industry.
My friends, In today’s edition of “which white dude in power just got outed for being an abuser?” I am writing through tears. As a passionate member of the fitness industry for many years, I came to know some incredible people doing incredible things in the world of strength and …
Read More »The 10 best home workout videos
The gym is shut and to top it off, you’re only allowed out of the house once a day. But hey, before you start doing backflips (metaphorically, although real ones would be bloody impressive and a good way to work out if you’ve got the space), we’re here to help …
Read More »What You Need To Know About Fitness Regimes And Why You Need Them
Losing weight, among other things, seems to be etched in most people’s minds as either a serious goal or a bit of a pipe dream. However, it is no secret that losing weight is easier said than done, which is why most people never do it to the level they …
Read More »What’s the Latest and Greatest in Fitness?
Looking into the latest fitness trends can mean any or all of the following – You’re trying to improve your workout routine; you’re trying to get fit and toned quicker; you’re comparing gyms and fitness to see which one’s better for you. Whatever your reason for trying to learn what …
Read More »15 Fitness Fads That Do More Harm Than Good
When you’re passionate about something, it becomes infectious. Just like sharing an exciting story with your friends, if you’re excited about your message, your audience will feel your enthusiasm. You’ll share a connection, almost as if you were sitting side by side. 1. Be authentic Building a connection with an …
Read More »Fitness Guide for 2020
There was a time when any person on this planet did not care to look at a guide for fitness. He would consult a lot of people for directions, but when it came to their health, they cared very little about it. The only exercise a person would indulge in …
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