Thursday , March 28 2024

Tag Archives: 10 minute workout

30-Minute Sexy Dance Cardio

30-Minute Sexy Dance Cardio

We’re partnering with CALIA by Carrie Underwood for this sexy dance cardio workout. Tone your body and burn calories with follow-along dance cardio that is perfect for all levels. To shop the looks in the video, visit: https://www.caliastudio.com/f/calia-by-carrie-underwood-new-arrivals POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help …

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30-Minute Strong Legs and Core Workout

30-Minute Strong Legs and Core Workout

{Presented by Pronamel®} Take 30 minutes to build stronger legs and a more toned core. The first 20 minutes will focus on standing moves, like lunges and squats with rotation, to target your legs and activate your core. Cardio moves like sumo squat jumps and skaters will get your heart …

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30-Minute Cardio Dance Workout Celebrities Love

30-Minute Cardio Dance Workout Celebrities Love

Have a blast with this cardio dance workout from Body by Simone, whose celebrity clients include Jennifer Garner. For more from Body by Simone, including personalized workout plans and live-streamed workouts, check out the app: https://www.bodybysimone.com/bbs-app/. Credits: Music Nicholas Bentley / Studio 1208. Wardrobe: Alo Yoga outfits and Body by …

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