Saturday , December 9 2023

Lose Arm Fat with this 3 minute workout | For Women over 50!

3 Simple Arm Exercises. Do this quick workout every morning and your arms will get toned 🙂 I have been doing this for years and I never get tired of it because it takes so little of my time. In the video you will find detailed explanation on how to do the exercises followed by me doing the exercise. Join me – it is much more fun together:)

0:00 Intro
0:05 First Exercise
1:11 Second Exercise
2:12 Third Exercise

#armworkout #exercises #quickworkout #carehealth #healthy


About bobby

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