Womens Health

This was SO fun! Jeanine Amapola and I swapped lives for a morning. I’m trying her morning routine, what she eats in a day, workouts, make-up & more! ♥️Check out Jeanine’s vid doing MY routine – https://youtu.be/xzkHrmCYWqA – Thumbs up if you like it & tell me who I should …

I’m taking it all off! I had a big shoot so wanted to show you guys my routine for getting unready. Plus my full skincare routine for clear glowy skin and the one thing I use every single day my FOREO Luna 3 – https://foreo.se/ntxs 💕Products in the video! 💕 …

I lost 5 pounds in a week & I’m showing you what I eat in a week following my 7 Day Slim Down Plan + the Love Sweat Fitness App premium workout plan which I’m giving you girls a free 30 day membership! Get my nutrition plan from the vid …

A lot has changed! My spring morning routine has been helping me get organized, stay productive, and still have fun at home! Showing you my workouts, what I eat, skin care, and more! xo – Shop my Good American Jeans: https://www.goodamerican.com/katiedunlop (20% off + free ship on orders $75+) – …

I wanted to give you all a glimpse into a typical day in my life while I’m stuck at home. Showing you what I eat, my workouts, modeling, tanning and A LOT more! Follow me on IG ♥️ https://www.instagram.com/lovesweatfitness 💪Start 14 Days FREE of the Love Sweat Fitness workout app. …

This is such a different night routine than I’m used to! Showing you how I relax, my new favorite healthy appetizer recipe, DIY jewelry cleaning, skin care, how I’m staying healthy at home, and more! xo Follow me on IG ♥️ https://www.instagram.com/lovesweatfitness ♥️My daily vitamins – Take the Persona Nutrition …

This is a full day of eating following my hypothyroidism diet meal plan ♥️ http://bit.ly/HypoMealPlan It’s gluten free, dairy free, and I’ve been feeling amazing and lost a few pounds! It’s definitely reduces bloating so checkout everything I’m eating, hopefully it helps you too! ♥️My Go-To Snack: Chomps – https://bit.ly/ChompsLSF20 …

I could think of 100 things that have helped me with my weight loss & healthy lifestyle, but these are the top 12 healthy habits that really changed my life & I know they’re going to make a big difference if you add them into your routines too! Follow my …

A lot has changed! My NEW summer morning routine has been helping me be productive, stay in shape & take care of myself at home! Showing you my workouts, what I eat, skin care, recovery and more! xo – Everything I’m using linked below ❤️ Wahl Deep Tissue Massager – …

This is a true, honest day in the life. We’re in the middle of the Summer Shape Up fitness challenge so I’m showing you guys my workouts, what I eat, and some of the random craziness! 💪 Join My 8 Week Fitness Challenge! – https://bit.ly/LSFSSU2020 – My workout outfits! – …