Saturday , April 20 2024

TMI – I Went off Birth Control! // Body Update + What I’m Using Now



It’s been 6 months since I went off the pill and I’m sharing all the deets on how I’ve felt and everything I’m using now to deal with PMS symptoms, track my periods, and not get prego. This has been such a MAJOR change in my life…

Thanks to Natural Cycles for sponsoring this video! – Use my code KATIELSF to get 20% off your annual Natural Cycles subscription + free thermometer: http://bit.ly/katieNC20

Natural Cycles cannot be used alongside hormonal forms of contraception.
NC is 93% effective with typical use, for 18+ and doesn’t protect from STI’s, IFU: https://www.bit.ly/NC-IFU

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Disclaimer: Love Sweat Fitness recommends that you consult with your physician or do your own research before beginning any exercise program or using any advice given. It is important that you be in good physical condition/health and be able to participate in the exercise and be informed of your personal health conditions to make the best choices for YOU.

By participating in any workout or workout program or taking nutrition/health advice such as this, there is always a possibility of injury. If you do take part in this workout or any LSF workout program, you agree that you do so at your own risk. You also agree that you are voluntarily participating in these activities and will assume all risk of injury to yourself. You also agree to release and discharge Love Sweat Fitness and Love Sweat Fitness, Inc. from any and all claims or causes of action, known or unknown, arising out of Love Sweat Fitness and Love Sweat Fitness, Inc. negligence.

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