Health Blog

Patrick Schwarzenegger – yes, son of icon Arnold Schwarzenegger – takes us on a tour through his fridge, filled with hot sauce and ice cream, and his gym where gives us the advice that Arnold once gave him. Watch more Men’s Health Gym & Fridge videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF SUBSCRIBE to …

‘In the Heights’ star Anthony Ramos shares the strong core workout that’s kept him in shape for his finest roles– from Hamilton to A Star is Born. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Anthony Ramos’ Core-Crushing Workout: 1A. Bear Plank to Plank (30 seconds) 1B. Bear …

Walker Texas Ranger star Jared Padalecki opens up his Austin home and tours us through his epic home gym and fridge, giving us a look into his diet and fitness regimen. Watch more Men’s Health ‘Gym & Fridge’ videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U MEN’S HEALTH SHOWS: Gym …

‘Running Wild with Bear Grylls’ host Bear Grylls shares the interval workout that helps him prep for the wild. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt BEAR GRYLLS’ WORKOUT: Perform each exercise for 20 seconds, then rest for 10 seconds. Repeat each block three times. • …

‘All My Life’ star Harry Shum Jr. tours us around his Los Angeles home gym and fridge, explaining the diet and fitness routine he uses to stay fit. He also reveals his favorite comfort, which is… sardines? Watch more Men’s Health ‘Gym and Fridge’ videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF SUBSCRIBE to Men’s …

Pitcher CC Sabathia’s arms are bigger than the baseball bats he used to swing over his 19-year career in the MLB. He shares his arm day workout and tells how he lost over 50 pounds since retirement. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt CC SABATHIA’S …

Bush singer Gavin Rossdale takes us through his Los Angeles home gym and fridge, showing us the diet and fitness routine he uses to stay in shape. Watch more Men’s Health ‘Gym & Fridge’ videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U MEN’S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train …

Zack Snyder, director of Army of the Dead, Justice League, 300 and more, is totally jacked. He breaks down the workout he uses to keep in shape—pieced together from workouts with his former stars—and shares the secrets to training on his blockbuster movies. Watch more Men’s Health ‘Train Like a …

Actor Peter Facinelli, who you may know from The Vanished, Twilight, or Can’t Hardly Wait, knows a thing or two about staying in shape after more than two decades in Hollywood. He invites us into his Los Angeles home to show us his makeshift outdoor gym and his fridge, stocked …

Aldis Hodge, who plays Hawkman alongside the Rock in the new Black Adam movie, breaks down the workout that help him build ripped abs and massive chest. Watch more Men’s Health “Train Like a Celebrity” videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Hawkman Chest Workout: WARMUP • Fanbike: 3 to 4 rounds of 10 …