Health Blog

This episode of Gym & Fridge starring Frank Grillo is presented by Degree. The ‘Avengers’ star shows us the staples to his paleo-diet despite his love for pizza. A self-proclaimed fitness fanatic, he takes us through his backyard boxing and core workouts. Watch more Men’s Health Gym & Fridge videos …

This episode of Gym & Fridge starring Russell Dickerson is presented by Degree. The country crooner explains how even though he spends a lot of time on tour eating barbecue, he balances it out with home-cooked meals and time in his favorite gym – Mother Nature. Watch more Men’s Health …

‘Heels’ and ‘Vikings’ star Alexander Ludwig gives us a tour of his Atlanta home, where he explains to us exactly why Canadians love poutine so much and his favorite exercises to either bulk up or slim down quickly. Watch more Men’s Health Gym & Fridge videos HERE: https://www.youtube.com/playlist?list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF SUBSCRIBE to …

These are my summer night routine hacks for when I am really busy but still want to make time for ME! It’s crazy how much this helps me de-stress and actually get a good nights sleep! My self care routine w/ Nectar Bath Treats 🛀 https://bit.ly/Nectar-Best-Sellers 💪My new supplement line …

Law and Order: Organized Crime star Christopher Meloni has glutes that have set the internet on fire. Check out the workout that he credits with keeping him in killer shape at 60 years of age. Watch more Men’s Health Train Like videos HERE: https://www.youtube.com/playlist?list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Christopher Meloni’s Glutes and Abs Workout: …

NASA and Axiom astronaut Michael López-Alegría breaks down what it looks like to get jacked in space. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U MEN’S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt Eat Like a Celebrity: https://www.youtube.com/watch?v=JQVoDk6gI9k&list=PLoA8R7df04hRCJuZgCGlvRdqEV2JO4s1_ …

‘Outer Banks’ star Chase Stokes, and his trainer Alex Fine, break down the ‘Saturday Swole’ arm and ab workout that keeps him in peak shape. Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt CHASE STOKES’ SATURDAY SWOLE WORKOUT CIRCUIT 1 • Dips with 5 second Eccentric (3 …

Nyjah Huston, world champion street skateboarder-gone-Olympian, opens up his Los Angeles home and shows us what he eats and how he trains when he’s at home. Watch more Men’s Health ‘Gym & Fridge’ videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U MEN’S HEALTH SHOWS: Gym & Fridge: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF Train Like …

Macklemore takes us through his home in Los Angeles and shows us the contents of his fridge and outdoor gym— explaining his diet, fitness journey, and love of golf. Watch more Men’s Health ‘Gym & Fridge’ videos HERE: https://www.youtube.com/watch?v=cHvWKOUBL7A&list=PLoA8R7df04hQXeGWljZXvLXokEs7sPtoF SUBSCRIBE to Men’s Health: https://bit.ly/3iM0V4U MEN’S HEALTH SHOWS: Gym & Fridge: …

Shemar Moore, who plays the lead role of Hondo on S.W.A.T., shares the upper body strength and conditioning workout he uses to build his chest and shoulders. Watch more Men’s Health Train Like a Celebrity videos HERE: Train Like a Celebrity: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt SHEMAR’S WORKOUT Bench Press 4 sets of 6 …