Burnout vs Depression: Which One Are You?

Has your burnout led to your depression? People who are burned out can become depressed. It can start as burnout and progress to depression. Are you curious whether you’re burnout, depressed or both?

Disclaimer: This video is for educational purposes only. Please do not self-diagnose. If you suspect you might be suffering from burnout or depression, it’s best to seek professional help.

1. Depression is a mental disorder 1:15
2. Depression is more general 2:04
3. Depression doesn’t always have a trigger 2:41
4. Depression erodes your self esteem 3:08
5. Depersonalization is common in burnout 3:45
6. Burnout develops in stages 4:22
7. Burnout is easier to treat 5:00
By: K.T

What to learn more about the signs of burnout? Check out this video: https://youtu.be/LQXia0k3J-w

#depression #burnout #psych2go

Writer: Chloe Avenasa
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO: Lily Hu
Animator: Alex Pacheco
YouTube Manager: Cindy Cheong

Reference:
https://pastebin.com/qjX35HrE

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