Friday , March 29 2024

Tag Archives: emotional burnout

7 Signs You’re Drained By Someone

7 Signs You're Drained By Someone

Have you been feeling drained and burnt out lately but don’t seem to know why? Are you usually positive and upbeat, but have now become more upset, anxious, and stressed than you’ve ever been in your life? Do you think there might be someone in your life triggering all these …

Read More »

6 Signs You’re Depressed, Not Lazy

6 Signs You're Depressed, Not Lazy

Have you lost your sense of direction in life and didn’t know what else to do? Do you always feel “lazy”, unmotivated, and uninspired? Because we live in such a cutthroat and hypercompetitive society so obsessed with the pursuit of wealth and success, we’re likely to suffer from chronic stress. …

Read More »

Burnout vs Depression: Which One Are You?

Burnout vs Depression: Which One Are You?

Has your burnout led to your depression? People who are burned out can become depressed. It can start as burnout and progress to depression. Are you curious whether you’re burnout, depressed or both? Disclaimer: This video is for educational purposes only. Please do not self-diagnose. If you suspect you might …

Read More »

8 Things That Lead To Emotional Exhaustion

8 Things That Lead To Emotional Exhaustion

Ever feel like life is stressful every single day to the point where you feel overwhelmed or anxious more often than not? Emotional exhaustion is caused by a long period of constant life stress, whether from personal stress at home or stress related to work. Understanding what your own triggers …

Read More »

7 Signs You’re Emotionally Burnt Out

7 Signs You're Emotionally Burnt Out

Are you emotionally burnt out? According to Psychologist, emotional burnout is defined as a negative psychological state that may manifest physical, behavioral, and cognitive symptoms that impair our normal functioning and cause us severe distress. Are you wondering if you could be emotionally burnt out? Or are you looking for …

Read More »

6 Reasons Why You’re Tired All The Time

6 Reasons Why You're Tired All The Time

Do you feel tired all the time but don’t know why? Do you feel emotionally or mentally exhausted even when you’re not doing anything? We’ve also made a video on “7 Signs of Emotional Burnout” to find out more. Chronic fatigue or chronic fatigue syndrome can be caused by a …

Read More »