Health & Fitness Best Tips for Mind , Body & Soul
Les Mills brings you a free 45-minute cardio workout! No equipment needed.
Go for the knockout today in your final workout, with 7 tracks of mixed martial arts-inspired magic, including a taste of Muay Thai. BODYCOMBAT is an energy-packed mix of martial arts moves that will get you fit, fast and strong – and leave you feeling fierce and empowered.
Try LES MILLS On Demand FREE for 14 days here: https://lmod.co/onlineworkouts
Try BODYCOMBAT at home with LES MILLS On Demand: https://www.lesmills.com/ondemand/workouts/cardio/bodycombat/
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