Angels, there is SO much noise in the health industry these days! We’re constantly being told to try this diet, cut this food group out, avoid certain ingredients… So today I’m sharing the truth behind some of these claims – and remember, don’t believe everything you read on social media! …

Personal growth Read my thoughts on YourQuote app at https://www.yourquote.in/pd-mason-bwlje/quotes/changing-world-within-you-have-power-change-world-do-you-you-213bg What comes out when I write Like this: Like Loading… Published by pd mason Developing my unique writing sytle and trying on others View all posts by pd mason Post navigation This Article was first published onSource link . We …

The secret sauce to success: success habits from the most unlikely people to make it big in this world. Habits that aren’t rocket science, that might even sound silly, but that are ridiculously easy to implement into your own life. Write Your Goals Down Daily When I first heard this, …

Sourdough Focaccia Art is a fun way to let your creative juices flow. The end result is a beautiful and delicious bread you can share with your family and friends. Let your imagination guide you as you design your own unique focaccia art. I’ve been making sourdough bread on a …

Spread the love 26                           26 Shares Planking is a very simple and short exercise that you can do anywhere, anytime but don’t get fooled by the simplicity, it’s easy to do but very hard to keep doing. …

Natural and herbal methods of birth control Contraception can often be a catch 22 situation because it can be the smart choice for many people who aren’t interested or prepared in having children, but some methods of birth control can be unnatural and can present negative side effects. This can …

Thank you to Silk for sponsoring this recipe. Who doesn’t love a lemon-infused pound cake? This classic sweet and fluffy dessert is an all-time favorite, and we have a perfect plant-based version for you to try. To create the tastiest vegan version, we are using Silk’s Dairy-Free Heavy Whipping Cream! …

We often say in Traditional Chinese Medicine that the liver is the system most easily susceptible to stress. Stress knots the Qi (energy) and makes its flow stagnate – this happens most quickly in the liver energy system. The liver, in TCM, is in charge of the smooth flow of …

19/01/2019 share tweet share Follow my blog with Bloglovin Jim Stoppani’s 12 Week Shortcut to Size Review With the myriad of training methods readily available on the internet, you wouldn’t be alone in either… Being confused as shit, or Thinking the majority of them are a load of bollocks (they …

A few years ago the hubbie and I but devoured every episode of Rick Stein’s India cooking show. After the series finished, we picked up the accompanying cookbook and we have made a few bits and pieces from it but I can never seem to follow a recipe without tweaking …