Peanut Butter Cookie Dough Bars As I recently mentioned in my peanut butter chocolate pinwheels post, I’m still very much into really easy treats that don’t take much time to prepare and require no baking.  Here’s another foolproof recipe for you that anyone can make and everyone can enjoy! They’re dairy-free, gluten-free and …

Are you aware that the Universe holds an estimated 200 billion galaxies (and counting!)? There are 500 solar systems alone in our own Milky Way! Surely, there are “non-human” souls out there… Some of these souls may have come HERE from another star system or galaxy… maybe even your soul. …

Funmily Folding exercise bike Overview: The exercise bike is beneficial to health. Exercise regularly to keep the body healthy and active. It is an LCD Display. This exercise bike has 10 levels of magnetic resistance. This exercise bike has a transport wheels system. Its maximum weight capacity of 300 pounds. …

Do you like gardening? Do you see it as a form of exercise? Personally, I see it as a hobby but an active one – so much better than slouching about. One of our regular contributor Zack Spring from Travel Fit is here today to talk a bit about gardening. Here …

Name Allison Thompson Hometown Gaylord, MI Age 36 Occupation Technology Director What are your interests, hobbies, and talents outside of SOF? I love to read! My husband and I really like to try different craft beers and wines, so we can often be found at Horrock’s or a brewery. We …

Tory Burch is a high-end fashion designer (I definitely cannot afford her clothes, handbags, etc.). But she also is a huge supporter of women entrepreneurs. Last Thursday (March 5th), she held her annual Embrace Ambition Summit in New York City. The description of the event read: “We are bringing together leaders and …

We Are Called To Rise We Are Called To Rise We never know how high we are Till we are called to rise… –Emily Dickinson Advice For Empaths In The Time Of Pandemic Dear friends, I know that so many of you are empaths, and I want to reach out …

Reading Time: 4 minutes Running the London marathon (or any other race!) for charity is an amazing experience – knowing you’re doing something good for a cause you care about, having the support both online in the lead up to the race and on race day itself… charities are fantastic. …

If you are frequently feeling weak, moody, and low on energy, then you may have a vitamin B-12 deficiency. Medical studies show that vitamin B-12 is one of the nutrients that many people are deficient in, especially those who have a compromised immune system, Crohn’s disease, lupus, or celiac disease. …