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Monthly Archives: April 2020

5 Best-Ever Relaxation Techniques for Anxiety

5 Best-Ever Relaxation Techniques for Anxiety

Using these Relaxation Techniques for Anxiety will help slow your heart-rate quicker, regulate your breathing, and come back to the present moment much faster than ever before. They are simple anxiety tools that you can keep in your back pocket to use any time you’re feeling uneasy or anxious in …

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3 Ways Angels Can Help Your Life Blossom

3 Ways Angels Can Help Your Life Blossom

Ever since organized religion grew into one of the most widely used spiritual systems in human culture, people have been turning to the heavens for guidance, advice, wisdom, and healing. While most people think of angels as nothing more than messengers from above, they also serve another purpose – to …

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Instant Pot Salsa Chicken

bowl of shredded salsa chicken in front of the Instant Pot

This is the easiest shredded chicken recipe! This Instant Pot Salsa Chicken only takes a few ingredients to make and can be used in anything from your next taco night, burrito, or meal prep. Instant Pot Shredded Salsa Chicken Using the Instant Pot leads to some super moist shredded chicken …

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isolation diaries: one

isolation diaries: one

In 2018, I took six months off work to unwind and settle my mind. It was a big decision but I eventually welcomed the break with open arms, and spent my time mostly writing and getting through a huge pile of books I had accumulated. Now, in 2020, …

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L-Glutamine: Health benefits and uses

L-Glutamine: Health benefits and uses

When gut health is compromised, it can lead to a variety of unwanted symptoms including indigestion, poor energy, bloating, stubborn weight loss, skin problems, poor immunity, inconsistent bowel patterns, mental fog, and low mood. While many tend to rationalize these symptoms as the new normal, it’s actually far from what …

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What You Need to Know About Vegan Diets

What You Need to Know About Vegan Diets

A vegan often prefers to follow a vegan lifestyle for financial, health, and ethical reasons or considerations. However, unlike vegetarians who want to maintain more flexibility in their diets, for many people going vegan, it also means giving up all animal products, even in the clothing they wear. Many believe …

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The Magic of Words

The Magic of Words

The use of the written and the spoken word is an important part of the activation and use of the Magical Mind. The term “magical mind” refers to a specific use of the human consciousness system (which is made up from the physical, etheric, and astral bodies) to express the …

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