Friday , April 19 2024

Xolo Maridueña’s ‘Cobra Kai’ Karate Workout | Train Like a Celebrity | Men’s Health



Cobra Kai’s ‘Miguel Diaz’ actor Xolo Maridueña breaks down the workout that kept him in shape for his season 4 fight scenes (and shows us a tornado kick.) Watch more Men’s Health ‘Train Like a Celebrity’ videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt

XOLO MARIDUEÑA’S WORKOUT
• Goblet Squat (3 sets of 15 reps)
• Romanian Deadlift (3 sets of 15 reps)
• Explosive Pushup (3 sets of 15 reps)
• Alternating Battle Ropes (4 rounds of 30 seconds)
• Med Ball Knee Strikes (4 rounds of 15 seconds per leg)
• Butterfly Stretch

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