Friday , March 29 2024

Tag Archives: Workout

30-Minute Barre Toning and Hip-Hop Dance Workout

30-Minute Barre Toning and Hip-Hop Dance Workout

Get ready to dance, pulse, and plié your way to a toned body with Barre Hop, a barre-based workout infused with hip-hop movements and music, created by Ericka Taylor! For more on Barre Hop, visit https://barrehopfit.com/. On Anna: M/F People top, Cotton On Body tights, and Dr. Scholl’s shoes On …

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30-Minute Calorie-Torching Bodyweight Workout

30-Minute Calorie-Torching Bodyweight Workout

This bodyweight workout from Beth Bishop and Kristin Vallacher of The Phoenix Effect is one of our hardest ever! Grab some water, and get ready to work. Find more from The Phoenix Effect at http://phoenixeffectla.com/. On Anna: Vimmia top, Body Language tights, and Puma shoes On Beth: Under Armour top, …

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30-Minute Cardio Dance Workout

30-Minute Cardio Dance Workout

Ain’t no party like a cardio dance party, especially when you’re working out with Nicole Steen! A cardio dance expert at Equinox, she knows how to keep you moving. This workout is so fun, you’ll likely forget you’re working out. Press play and get ready to shake it! Follow Nicole …

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30-Minute Cardio-Dance modelFIT Workout

30-Minute Cardio-Dance modelFIT Workout

Put on your boogie shoes and get ready to torch some calories with this modelFIT dance-cardio workout. Now you can try this energizing sweat sesh even if you don’t live in LA or NYC, where their studios are located. This dance routine will get your heart rate up while toning …

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30-Minute Abs & Booty-Toning Workout | Class FitSugar

30-Minute Abs & Booty-Toning Workout | Class FitSugar

Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X No crunches or squats are necessary with this 30-minute abs and booty-toning workout from Katie Dunlop of Love Sweat Fitness, http://youtube.com/lovesweatfitness. Find more videos from Katie on her socials. Website: https://lovesweatfitness.com Instagram: http://www.instagram.com/lovesweatfit… Snapchat: https://www.snapchat.com/add/loveswea… Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandf… On Anna: Onzie …

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30-Minute Full-Body Strength-Training Workout

30-Minute Full-Body Strength-Training Workout

This strength-training workout will get your heart rate up and tone your full body. Each exercise is 25 reps, so take breaks as needed and know that you can work up to it! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to …

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