Tag Archives: weight loss

To remove pesky belly fat we constantly work out, do long, complex and exhausting exercises, and still, all of it doesn’t guarantee the desired shape. But visceral fat can affect your insulin production and even increase the level of stress hormones in your body with time, which is why it’s …

How many of us would like to lose a few pounds, and cure our bloating forever? Its very easy to be tempted by the never ending range of miracle cures and quick fixes that are being promoted to us online, in the shops and by our friends. We are being …

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Try to Beat cravings with just 10 easy tips! We have all had cravings at one point or another, and sometimes they can be challenging to overcome. With the holidays on the way, you may be worried about social events, eating unhealthy foods, and having cravings. You are what you …

If you are looking to shed a few pounds why not do it Hollywood style? Celebrities have tried it all so here are the top 5 diets in Hollywood. #LocalHeroes source

I am so excited to share with you my very first Holiday e-Book called “Vegan for the Holidays!” Download it now here: https://ebook.fullyraw.com/ ❤ This e-book shares my top favorite 35 holiday recipes, along with set menus and planning guides. I also share with you my best tips to enjoy …

Bali is a place of transformation, health, and delicious raw vegan food! I am so happy to share this incredible experience with you! ❤ Follow the FullyRaw Retreats Instagram: https://www.instagram.com/fullyrawretreats/ to see more photos and videos! ❤ Please follow my instagram at https://www.instagram.com/fullyrawkristina/ ❤ Download my FullyRaw recipe app on …

“Brazilian bubble butts” look droolworthy, but unless you sweat the entire day at the gym. With simple, yet effective exercises that can be done in the comfort of your home, you can achieve the perfect round butt — in no time. And what’s more, the exercises I’ll show you today …

It’s not a bad idea to dream about toned and fit glutes, but it is a bad idea to not do anything about it. To achieve good results, there is no need to spend days and nights in the gym and do squats with huge weights. Some simple exercises that …

I know I’m not alone when it comes to struggling to find the time and energy to start working out. And is it just me or are the choices becoming a bit overwhelming? There are exercises that’ve been around for centuries, and for good reason. So forget about the latest …