Tag Archives: neck

Building strong neck muscles may not be on your first priorities list when working out, but, in fact, you shouldn’t neglect them. They not only add to your overall image but are also good for your health! In 2008, scientists from National Research Center for the Working Environment in Copenhagen …

More than 45% of working people have problems with their necks. But before you rush to the doctor, try this set of neck exercises first! Step 1: Relaxing the muscles Step 2: Improving shoulder mobility. Step 3: Increasing blood flow. Step 4: Releasing arm muscles. Step 5: Working on posture. …

Watch as Yvonne Decelis demonstrates how to do a few energy healing routines that can help free you from head or neck pains/discomfort – https://youtu.be/umg5qFQXclA submitted by /u/ydecelis18 [comments] This Article was first published onSource link . We are just re-posting and re-sharing from their RSS feed. …