Tag Archives: legs

To make your legs look perfect, you only should perform these 8 simple exercises each day. You can do all of them at home while watching this video. All you need to get slender legs is 20 minutes a day! TIMESTAMPS Basic Squats 0:29 Jump Squats 1:13 Bulgarian Split Squats …

To make your legs look perfect, you should perform ONLY TWO exercises each day. They are simple, and you can do all of them at home while watching this video! DAY 1 Exercise #1. Basic squat 0:49 Exercise #2. Squat with kickbacks 1:54 DAY2 Exercise #1. Sumo squat 2:54 Exercise …

{Presented by Pronamel®} Take 30 minutes to build stronger legs and a more toned core. The first 20 minutes will focus on standing moves, like lunges and squats with rotation, to target your legs and activate your core. Cardio moves like sumo squat jumps and skaters will get your heart …

If you want to slim down your legs and get the body of your dreams ready for the summer, this video is just for you. You can make your legs slimmer, sexier, and more toned in just three months with the help of this simple 4-minute morning workout. You can …

Go into the gym with James Maslow, Nelly and Eric the Trainer to sweat it up! Download the complete episode at www.csweat.com Be sure to follow us on your favorite social media sites! Facebook – https://www.facebook.com/CelebritySweat Twitter – https://twitter.com/celebritysweat1 Pinterest – http://pinterest.com/celebritysweat/ Youtube – http://www.youtube.com/celebritysweat Instagram – @CELEBRITYSWEAT source