Thursday , April 25 2024

8 Simple Exercises to Slim Your Legs Fast

To make your legs look perfect, you only should perform these 8 simple exercises each day. You can do all of them at home while watching this video. All you need to get slender legs is 20 minutes a day!

TIMESTAMPS
Basic Squats 0:29
Jump Squats 1:13
Bulgarian Split Squats 2:07
Pile Squats 2:55
Lunges 3:40
Floor Leg Raises 4:36
Hip Bridge 5:11
Forward Bends 5:41
Bonus 6:19
Proteins 6:24
Carbs 6:43
Fat 7:03

Subscribe to Bright Side : https://goo.gl/rQTJZz
For copyright matters please contact us at: welcome@brightside.me

—————————————————————————————-

Our Social Media:

Facebook: https://www.facebook.com/brightside/
Instagram: https://www.instagram.com/brightgram/
5-Minute Crafts Youtube: https://www.goo.gl/8JVmuC

—————————————————————————————-
For more videos and articles visit:
http://www.brightside.me/

source

About bobby

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.