This bodyweight workout from Beth Bishop and Kristin Vallacher of The Phoenix Effect is one of our hardest ever! Grab some water, and get ready to work. Find more from The Phoenix Effect at http://phoenixeffectla.com/. On Anna: Vimmia top, Body Language tights, and Puma shoes On Beth: Under Armour top, …
Read More »30-Minute Cardio Dance Workout
Ain’t no party like a cardio dance party, especially when you’re working out with Nicole Steen! A cardio dance expert at Equinox, she knows how to keep you moving. This workout is so fun, you’ll likely forget you’re working out. Press play and get ready to shake it! Follow Nicole …
Read More »30-Minute Cardio-Dance modelFIT Workout
Put on your boogie shoes and get ready to torch some calories with this modelFIT dance-cardio workout. Now you can try this energizing sweat sesh even if you don’t live in LA or NYC, where their studios are located. This dance routine will get your heart rate up while toning …
Read More »Celebrities Come Clean About Their Crazy Diets
http://www.liftingrevolution.com/anne-hathway-diet-cat-woman/ – That is the link to the full blog post. But I found this article that interviewed some of younger Hollywoods big stars. They talked about the crazy diets they were forced to do to fit into an outfit, look a certain way, or whatever. In all cases they …
Read More »30-Minute Abs & Booty-Toning Workout | Class FitSugar
Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X No crunches or squats are necessary with this 30-minute abs and booty-toning workout from Katie Dunlop of Love Sweat Fitness, http://youtube.com/lovesweatfitness. Find more videos from Katie on her socials. Website: https://lovesweatfitness.com Instagram: http://www.instagram.com/lovesweatfit… Snapchat: https://www.snapchat.com/add/loveswea… Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandf… On Anna: Onzie …
Read More »30-Minute Full-Body Strength-Training Workout
This strength-training workout will get your heart rate up and tone your full body. Each exercise is 25 reps, so take breaks as needed and know that you can work up to it! POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to …
Read More »Shoulder Workout Taught by Celebrity Fitness Trainer Donovan Green
Shoulder exercises taught by Teen Fitness magazine’s fitness coach Donovan Green.Donovan Green is a certified Personal Trainer, Martial Arts Instructor, Owner Of 6 Elements of Fitness Gyms, Fitness Expert, Trainer & Friend to Dr.Mehmet Oz, Health Counselor, Fitness coordinator for Health corps, and Fitness Coach to many. He is considered …
Read More »30-Minute At-Home Cardio
This 30-minute workout offers the best of both worlds, mixing fat-burning cardio with muscle-building strength training. And isn’t that really what we want out of a sweat sesh to get leaner and stronger? Best of all, you don’t need any equipment for the workout. So what are you waiting for? …
Read More »Big Booty & Boob Celebrity Workout With Trainer
Big Booty & Boob Celebrity Workout With Trainer source
Read More »Torch 300 Calories in 30 Minutes With This Cardio Boot Camp | Class FitSugar
Get ready for a full-body tone and to torch 300 calories in this cardio boot camp. POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted …
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