Thursday , May 2 2024

30-Minute Cardio Pilates For a Flat Belly



Tone your core and get your heart rate up with Pilates Platinum founder Heather Dorak’s cardio Pilates workout!
Find more from Heather on: https://www.instagram.com/heatherdorak/

On Heather: Carbon38 top and Varley tights
On Anna: Athleta top and Terez tights
On Dre: Wear It To Heart outfit
Shoes: APL (Athletic Propulsion Labs)
Manduka mats
Cheeky water bottles

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