Friday , March 29 2024

Tag Archives: fitness video

30-Minute Yoga Session With Koya Webb

30-Minute Yoga Session With Koya Webb

Join holistic health coach and yoga instructor Koya Webb for this 30-minute power flow and meditation. Koya guides you through yoga poses, utilizing your entire body, then winds down the practice with a restorative meditation. If you’re someone who spends their days with their eyes glued to a screen, the …

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30-Minute Ab & Oblique Workout With Jake DuPree

30-Minute Ab & Oblique Workout With Jake DuPree

Fitness and barre trainer Jake DuPree will lead you through this fast-paced 30-minute workout designed to strengthen your core and chisel your obliques. Find more workouts from Jake on his 21-Day Full-Body Transformation available on Active by POPSUGAR: https://bit.ly/Jakeabsbooty Meagan and Tarra’s outfits: Avocado POPSUGAR Fitness offers fresh fitness tutorials, …

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30-Minute Strength-Training Workout With Weights

30-Minute Strength-Training Workout With Weights

Join group fitness expert Raneir Pollard for a challenging strength-training workout. During this session, you’ll work through exercises like deadlift to rows, push-ups, and side planks. This is an advanced workout, so be sure to listen to your body, take breaks, and use lighter weights as needed. Recommended equipment: 2 …

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LIVE 30-Minute No-Equipment Cardio HIIT Workout With Katie Austin

LIVE 30-Minute No-Equipment Cardio HIIT Workout With Katie Austin

Join Katie Austin for a live 30-minute no-equipment cardio HIIT workout! Find more from Katie on: YouTube: https://www.youtube.com/channel/UCylPQyYqizJtwkH4fddqiwQ Instagram: https://www.instagram.com/katieaustin App: https://katieaustin.tv/videos/ Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress …

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30-Minute Cardio Dance and Ab-Toning Workout LIVE With Deja Riley

30-Minute Cardio Dance and Ab-Toning Workout LIVE With Deja Riley

Join Deja Riley Saturday, Aug. 8, at 9:30 a.m. PT/12:30 p.m. ET for a 30-Minute Cardio Dance and Ab-Toning Workout. No equipment is needed just get ready to sweat, smile, and groove it out! Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit Find more from Deja on: https://www.youtube.com/channel/UC8nFqSJ6UioFhtEfxsHxSdA POPSUGAR Fitness offers fresh fitness …

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LIVE 30-Minute Cardio Kickboxing & Knockout Ab Workout With Christa DiPaolo

LIVE 30-Minute Cardio Kickboxing & Knockout Ab Workout With Christa DiPaolo

Join Christa DiPaolo for a cardio kickboxing and knockout ab workout! This advanced 30-minute session will challenge you with roundhouse kicks, punching combos, and bodyweight core exercises. If you love this workout, find more than 100 workouts from Christa on Boxing and Bubbles: https://christadipaolo.com/pages/boxing-and-bubbles Follow Christa on Instagram: https://www.instagram.com/christadipaolo POPSUGAR …

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LIVE 30-Minute Barre Arms + Abs Sweat Sesh With M/BODY founder Marnie Alton

LIVE 30-Minute Barre Arms + Abs Sweat Sesh With M/BODY founder Marnie Alton

Join M/BODY founder Marnie Alton on Monday, Aug. 17, at 9 a.m. PT/12 p.m. ET for a 30-Minute Barre Arms + Abs Sweat Sesh. Find more from Marnie on: Her Instagram: https://www.instagram.com/marniealton/?hl=en M/BODY’s Instagram: https://www.instagram.com/mbodybymarniealton/?hl=en M/BODY online: https://mbodyonline.com/ Marnie’s outfit: Alo yoga: https://www.aloyoga.com/ Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit POPSUGAR Fitness …

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30-Minute Strong Core and Back Workout With Anna Renderer

30-Minute Strong Core and Back Workout With Anna Renderer

Join Anna Renderer for a 30-minute workout that will help you develop a stronger core and backside so you stand taller and reverse the natural effects of sitting and hunching forward. These are the moves that will help you stand tall and project confidence. Recommended equipment: 2 light dumbbells Product …

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