Health & Fitness Best Tips for Mind , Body & Soul
Join Christa DiPaolo for a cardio kickboxing and knockout ab workout! This advanced 30-minute session will challenge you with roundhouse kicks, punching combos, and bodyweight core exercises.
If you love this workout, find more than 100 workouts from Christa on Boxing and Bubbles: https://christadipaolo.com/pages/boxing-and-bubbles
Follow Christa on Instagram: https://www.instagram.com/christadipaolo
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.
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