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Tag Archives: exercise

Funmily Folding exercise bike review

Funmily Folding exercise bike

Funmily Folding exercise bike Overview: The exercise bike is beneficial to health. Exercise regularly to keep the body healthy and active. It is an LCD Display. This exercise bike has 10 levels of magnetic resistance. This exercise bike has a transport wheels system. Its maximum weight capacity of 300 pounds. …

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8 Ways to Speed Up Exercise Recovery

8 Ways to Speed Up Exercise Recovery

If you’re a frequent gym-goer, you might experience a lot of discomfort and soreness after working out. Aiding your body in its natural recovery process is critical if you want to improve your gym habits. Increase your exercise recovery Rather than trying to ignore the soreness and fatigue, you should …

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The Best Morning Routine Based On Your Body Type

The Best Morning Routine Based On Your Body Type

Ectomorph Your body type in a nutshell: You’re naturally lean and have trouble putting weight on. You may also be thin but carry a lot of fat (aka “skinny fat”).  Your ideal routine: One that embraces the unexpected. You may find you naturally gravitate toward endurance activities (like running), says Brian St. …

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