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Tag Archives: emotional

6 Types of Emotional Abuse

6 Types of Emotional Abuse

Emotional abuse is intentional, repeated nonphysical actions that negatively affect someone’s mental health, according to the American Psychological Association. But while emotional abuse consistently wears down victims’ mental health and self-esteem, not all types of emotional abuse look the same. Different actions fall under the category of emotional abuse but …

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5 Simple Ways to Develop Emotional Intelligence

5 Simple Ways to Develop Emotional Intelligence

Have you ever regretted something you said or did? Have you ever acted on impulse or let your emotions get the best of you? By developing emotional intelligence, you can begin to recognize yourself as the master of your emotions, there will be fewer moments of regret. To help you …

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Emotional Flatlining… What is it?

Emotional Flatlining... What is it?

What is emotional flatlining? We do these things because they’re enjoyable and we get pleasure out of them. However, what if you stopped feeling enjoyment out of normally fun activities? This is what’s known as anhedonia, otherwise recognized as emotional flatlining. The resulting numbness of this condition can be overwhelming …

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7 Subtle Signs of Emotional Abuse

7 Subtle Signs of Emotional Abuse

Does anyone in your life make you feel emotionally drained, distressed, and sometimes questioning your judgment and choices, but you’re not sure why? It is easy to spot signs of toxic behavior if they are violent or abusive, but there are some that more subtle. So to help you with …

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8 Things That Lead To Emotional Exhaustion

8 Things That Lead To Emotional Exhaustion

Ever feel like life is stressful every single day to the point where you feel overwhelmed or anxious more often than not? Emotional exhaustion is caused by a long period of constant life stress, whether from personal stress at home or stress related to work. Understanding what your own triggers …

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9 Signs Someone Is Emotionally Attracted To You

9 Signs Someone Is Emotionally Attracted To You

Is there someone you’re emotionally attracted to? When you are emotionally attracted to someone, you are attracted to their mind and spirit, but may or may not be physically attracted to them. Emotional attraction can mean different things to different people and emotional attraction can present in friendships as well …

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8 Ways Emotional Abuse Traumatizes You

8 Ways Emotional Abuse Traumatizes You

Emotional abuse is defined as the continued and deliberate mistreatment of another person by means of psychological aggression, intimidation, coercion, control, and emotional manipulation. Physical abuse is a very pressing social issue being dealt with all over the world today, but very little attention is given to understanding and helping …

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