Tuesday , August 16 2022

Tag Archives: bright side videos

6-Minute Workout for Bigger Shoulders

6-Minute Workout for Bigger Shoulders

How to get wide shoulders? You’ve worked hard to get the ripped 6-pack of your dreams, and your chest looks like it was sculpted from marble. But you’ll never get that attractive V body shape without buff wide shoulders. How about finishing what you started? Shoulders are the last place …

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22 Mistakes Keeping You From Losing Weight

22 Mistakes Keeping You From Losing Weight

What you shouldn’t do after the gym? Working out is not just a bunch of exercises. It’s a lifestyle! If you’re working hard on getting fit and buffed but not succeeding, the problem may be in what you do after a workout. Yep, there are some common mistakes that are …

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9-Min Home Workout for Massive Arms and Shoulders

9-Min Home Workout for Massive Arms and Shoulders

How to build bigger arms? Are there any effective exercises biceps and triceps you can do at home? They say: “To get strong arms and powerful shoulders, you need to go to the gym packed with tons of complicated equipment.” You’ve probably heard this misconception dozens of times. But once …

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6 Workout Mistakes You Probably Do As a Beginner

6 Workout Mistakes You Probably Do As a Beginner

What are the most common mistakes beginners make in the gym? So you’ve decided to make your first steps on the way to a healthier, fitter body. You’ve geared up, bought yourself a gym membership, watched some YouTube tutorials on basic exercises, and gone for it. But after a few …

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7-Minute Home Workout for Bigger Chest

7-Minute Home Workout for Bigger Chest

How to bulk up the chest at home? Is it even possible to pump up your pecs without weights? A rounded chest with lean muscles – seems like you can only get there if you overpay to sweat on expensive gym machines for months. But these quick at-home chest exercises …

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