Tag Archives: 8

Today is World Suicide Prevention Day. World Suicide Prevention day started in 2013 aiming to provide worldwide commitment and action to prevent suicides. We created Psych2Go in 2014 to promote mental health awareness online by creating a community of people who advocates for mental health. If you know someone who …

Have you heard of fearful avoidant attachment or an avoidant personality disorder? Attachment theory describes the different ways people can act in a relationship. When someone has an avoidant attachment style, they are uncomfortable with growing emotionally bonded or close to someone else. It can actually be broken down into …

In this day and age, it’s easy to confuse love for mere infatuation, attraction, or desire. The truth is, true love is about so much more than just chasing that fleeting “fairytale feeling”. True love is about compatibility, commitment, and dependability. And it takes a lot of time and effort …

Beautiful legs, a flat stomach, and firm thighs are every girl’s dream and this workout will make it come true. We are all so busy these days, but this workout only requires 20 minutes of your time, so it should be a piece of cake to fit it into your …

Healthy relationships are when both partners to feel supported and connected but still feel independent. So, what are the habits partners have to sustain a good relationship? Are you looking for dating advice on how to maintain a healthy relationship? Or dating tips on how to keep an active and …

Sit down someplace quiet, search your heart, and ask yourself, “Am I happy?” What’s your honest answer? Do you feel unhappy most of the time but not sure why? What are the reasons why we are always so unhappy? Are you having trouble pinpointing the reasons why you’re unhappy? If …

Are you dating a toxic person? When we are in love, we tend to see the good in them and hope that our love, care, and support will change them for the better. We ignore all the red flags of dating. Are you looking for relationship advice on how to …

Are you struggling with low self esteem? From emotional abuse to bullying, a person’s self esteem may be impacted in many ways. Unhealed trauma and self esteem issues may start at a young age and show up later in life. It can affect everything from your perception of yourself, your …

I know I’m not alone when it comes to struggling to find the time and energy to start working out. And is it just me or are the choices becoming a bit overwhelming? There are exercises that’ve been around for centuries, and for good reason. So forget about the latest …

Everyone gets angry sometimes, even at the people they love. Now you might think anger is an emotion you can spot a mile away, but it’s surprisingly easy to miss the signs that someone is angry with you, and even more so when you’d rather avoid conflict than confront it …