Health & Fitness Best Tips for Mind , Body & Soul
Selena Gomez graduated from the Disney channel to rocking a two-piece in Spring Breakers. And to keep her midriff bikini-ready, Selena does Pop Physique regularly. This barre-inspired workout tones the entire body but almost every move works the abs. Here are four exercises that hone in on the torso. Watch this video to learn the moves then try them at home.
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