Friday , March 29 2024

Killer 30-Minute Cardio-Boxing and Core Workout With Christa DiPaolo



Boxing is great for the body and the mind — we’re talking stress relief here! Christa DiPaolo, creator of The Cut by Equinox, will lead you through a 30-minute workout that mixes high-intensity conditioning, boxing, kickboxing, and body-weight strength-training moves — that all focus on the core. If you are new to working out, we offer modifications for almost every move. Grab a towel and a bottle of water, press play, and get ready to get cut!

Join Christa’s Boxing and Bubbles fitness program with over 100 exclusive workouts and new videos added weekly, on: https://glow.popsugar.com/@christadipaolo/plan/boxing-bubbles-E3KRkoj7Ew

On Anna: Under Armour
On Christa: Reebok tights

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