How to Train Like Mark Wahlberg Celebrity Workout Video
Mark Wahlberg Celebrity Workout Video. Mark Wahlberg is a heavyweight actor who loves to lift heavy weights. When it came time to play a bodybuilder in Pain and Gain, he knew exactly what to do. Try his hardcore workouts!
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Wahlberg’s personal trainer, Brian Nguyen, says the action star is far more than a Hollywood hero. In Nguyen’s eyes, Wahlberg is an elite athlete. “He’s changed roles so many times, and each role creates a different starting point,” Nguyen says. “I really respect him for the fact that as an athlete, he’s able to bring himself to that level of intensity … for lack of a better word, to dominate.” Wahlberg may not have the time, multiple coaches, and locked training schedule of a pro athlete, but Nguyen says that Mark is undeniably part of the pro community.
Wahlberg’s mindset makes him a pro, Nguyen says. “You can’t deny mindset,” he explains. “You can’t deny that variable of intensity, commitment, and pride.” If you think you’ve got what it takes to hang with Wahlberg, you’d better prepare for an all-out training assault. We’ve got two brutal muscle-building workouts Nguyen designed to pack slabs of lean muscle on Wahlberg for Pain and Gain. More strength and size are waiting for you at the end of each session, provided you can make it through. Wahlberg won’t quit, but you might want to.
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Mark Robert Michael Wahlberg (born June 5, 1971) is an American actor, producer, restaurateur and former rapper. He is also known by his former stage name Marky Mark from his career with the group Marky Mark and the Funky Bunch, with whom he released the albums Music for the People (1991) and You Gotta Believe (1992).
Wahlberg transitioned from music to acting, with his screen debut in Renaissance Man (1994) and his first starring role in Fear (1996). He received critical praise for his performance as porn actor Dirk Diggler in Boogie Nights. In the early 2000s, he ventured into big budget action-oriented movies, such as The Perfect Storm (2000), Planet of the Apes (2001), and The Italian Job (2003). He was nominated for the Academy Award for Best Supporting Actor for playing a police officer in the crime drama The Departed (2006). He was nominated for the Golden Globe Award for Best Actor for the biographical sports drama The Fighter (2010), in which he starred as Micky Ward. In the 2010s, he landed successful comedy roles with The Other Guys (2010), Ted (2012), its 2015 sequel, Daddy’s Home (2015), and its 2017 sequel. He also became the protagonist in the Transformers live-action film franchise (2014, 2017). He was the world’s highest-paid actor in 2017.
He received a star on the Hollywood Walk of Fame in 2010.
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