Monday , November 9 2026

How To Perfect Your Pushups With Betina Gozo | #WorkoutWednesday | Women’s Health



#Pushups are one of the best total-body moves out there—and you can do them anywhere. Here, trainer #BetinaGozo walks you through her expert tips to master them. #WorkoutWednesday

Want more? Try these variations: https://www.womenshealthmag.com/fitness/a20702206/how-to-pushup/

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