Mental Health

What is art therapy? Art therapy is a form of psychotherapy involving the encouragement of free self-expression through painting, drawing, or modeling, used as a remedial activity or an aid to diagnosis. There are many forms of art therapy. Which of these will you be trying? Journaling mini course: https://psych2go.shop/products/journaling-mini-course …

A list of 5 common assumptions that people make about mental illness, and the truth behind these myths. Subscribe to psych2go: http://youtube.com/psych2go Article referenced: http://www.psych2go.net/5-harmful-myt… Subscribe to us for more: http://youtube.com/psych2go Visit the animators Tumblr page, where she posts comics! http://darning-socks.tumblr.com Visit her main tumblr page here: http://recondite-riy.tumblr.com Thank you …

Watch the video on Mental health awareness. 5 Things People With Mental Illness Won’t Tell. Based on Psych2Go’s article: http://www.psych2go.net/9-things-that-people-with-mental-illness-wont-tell-you/ Subscribe to Psych2Go for more: https://www.youtube.com/psych2go Check out Daria’s channel here: https://www.youtube.com/user/dxrria Connect with Daria: https://www.youtube.com/dxrria https://www.youtube.com/dariavlogs https://Twitter.com/DariaAzizian https://Instagram.com/Daria.Azizian https://DariaAzizian.com https://Facebook.com/Dxrria Snapchat: DariaAzizian Help promote mental health awareness, Requests or …

Even though the summer is over, we wanted to share a video we made from our Digital Magazine on how to stay mentally healthy. A bit late, but hope you guys enjoy! Also, you can check out the magazine from our store here: http://psych2go.shop and patreon here: https://www.patreon.com/Psych2GoMagazine “Article by …

People are often afraid of seeking treatment for their symptoms of mental health problems because they worry about how the rest of the world will perceive them. Will my boss rethink his decision of promoting me? Will I be a burden to my girlfriend? What will my family and friends …

Self-harm, also known as self-injury, is defined as the intentional, direct injuring of body tissue, done with or without suicidal intentions.There are so many misconceptions about self-injury. Among them, people who self-injure are really trying to commit suicide. In reality, self-injury is the act of physically hurting yourself on purpose …

Are you currently looking for some easy self-care strategies or cure for your depression? Journaling, meditation, going for long walks, physical activities, gardening, reading, bibliotherapy, yoga, massage therapy can be some easy and effective ways to help cure depression. We’re also partnered with BetterHelp, where you could get online counseling …

When you hear the word “strong,” what comes first to your mind? Do you imagine Dwayne Johnson lifting weights? Or weather hazards, like a snow blizzard? Strong can seem intimidating when we associate it with physical force, size, and shape. But, what about the more subtle signs of strong that …

We often forget that mental health challenges are sometimes invisible. No matter how happy someone might appear or how confident they might seem, we never really know what’s going on deep inside. When it comes to mental health, people often hide what they’re going through. Here are 7 silent facts …

Depression is a sneaky mental disorder. It’s difficult to catch during the early stages. Most of us realize we have depression when we are deep in the grips of it. Those with this mental disorder feel hopeless, empty or sad, fatigued, irritable, and restless. Here are 10 things Depression makes …