Mental Health

The CEO of Psych2Go has invited Yuri Choi, the CEO of Yuri Choi Coaching (yurichoicoaching.com). In this stream, Yuri will lead you into a powerful workshop to access your best self through 50 affirmations. Be there to experience the community, the energetic upgrade that you will experience in your body …

It is normal to find ourselves in tough situations, stressful circumstances or faced with scary obstacles. In those times, do you often start to wonder “why me?”, “How will I ever get through this?”, or “what is wrong with me?”? While these are not necessarily bad questions, they may often …

Are you wasting your life away? A lot of us don’t recognize these “harmless” routines we may have fallen into, so we go about our lives as if nothing bad is happening. But these routines are lethal in our tendency to waste lives if left unchecked. Many of us often …

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Are you feeling insecure about yourself? We all have moments of insecurity, whether it is caused by rejection or difficult situations. But, feeling insecure even after can take a toll on your emotional and physical well-being. In the long-run, personal insecurities may keep you from romantic relationships or job opportunities. …

Emotional exhaustion is a serious concern and burnout is considered an official mental illness by the American Association of Psychology. Both of these problems are a result of neglecting mental health. So, what are the warning signs your mental health may be at risk? For those who have already seen …

Why do we hate ourselves? Why is it so hard for some of us to just let ourselves be happy? To feel like we’re good enough and that we deserve to have our dreams come true? Self-loathing is defined as hatred for oneself that may manifest as anger, self-sabotage, and …

Has anyone ever told you that you’re too nice? Being too nice can hurt you in a lot of ways you may not even realize. When people say you’re too nice, it most likely means you’re too much of a pushover. Are you too selfless, too trusting, and too self-sacrificing? …

We decided to put together a list and research of five free mental health mobile apps. We hope you find this list helpful. We are not endorsed by any of these companies. We just wanted to share the ones we feel can be helpful. Gabrielle LaFrank, our writer suggested this …

This video is brought to you from an excerpt in our magazine: https://psych2go.shop/collections/all/magazine Limited Edition Clothing: https://www.bonfire.com/psych2go-merchandise/ With the way the news outlets and mainstream media portray mental illnesses, it is easy to see how misinformed and misguided the general public is when it comes to actual people with mental …