Health Blog
Read some Great Health articles on our New Health Blog
Welcome to our Health Fitness Blog . Here you’ll find tips and tricks on how to live a healthier life. From diet and exercise to mental health, there’s something for everyone. Young or Old it’s time to Learn !!
Our new health blog has been created to help people live a healthier life. The blog, called “Health Fitness “, provides readers with tips and advice on how to live a healthier lifestyle.
Here at Health & Fitness we are passionate about helping people live their best life possible, and hope that the blog will inspire others to do the same.
Some of the topics covered on our Health blog include healthy eating, exercise, stress management, mental health & even Celebrity Fitness routines.
All the tips and advice provided on our website are based on scientific research and are meant to help readers make small changes in their life that can lead to big results.
If you’re looking for some inspiration to live a healthier life, be sure to check out Healthy Living Tips!
Health and fitness are important for everyone, but especially for young people. As we age, our bodies become less able to handle the stresses of everyday life, and we need to take care of ourselves to stay healthy and fit.
There are many ways to stay fit and healthy, but some basic tips include eating a balanced diet, getting regular exercise, and getting enough sleep. Eating a healthy diet includes eating plenty of fruits and vegetables, lean protein, whole grains, and low-fat dairy. Getting regular exercise means moving your body for at least 30 minutes most days of the week. And getting enough sleep is important for both physical and mental health.
Taking care of your health now will help you stay fit and healthy throughout your life. So make sure to eat right, move often, and get plenty of rest!
September 24, 2020
Health Blog
❤ Early-bird sign-ups for my FullyRaw Retreats in 2020: https://www.fullyraw.com/kristina-retreat Please email retreats@fullyraw.com for further inquiries. ❤ More in-depth blog post on how to deal with or overcome trauma, disappointment, and failure here: https://www.fullyraw.com/blog/how-to-deal-with-trauma-dissapointment-failure-11-steps-tips ❤ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/ ❤ Join our NEW FullyRaw AND Vegan 21-Day …
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September 23, 2020
Womens Health
A lot has changed! My NEW summer morning routine has been helping me be productive, stay in shape & take care of myself at home! Showing you my workouts, what I eat, skin care, recovery and more! xo – Everything I’m using linked below ❤️ Wahl Deep Tissue Massager – …
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September 23, 2020
Celebrity Health, Fitness Tips
http://fat-loss-4-idiots.info A simple “Idiot Proof” plan. Now is the time! Celebrity Fat Loss Fad Diets Fat Loss Celebrity Fat Loss Fast Tips Fad Diets Kim Kardashian Fad Diets That Work Fat Loss Faster Dangerous Fad Diets Fat Loss Fastest Fast Body Fat Loss Fat Loss Fast Celebrity Fat Loss Lose …
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September 23, 2020
Health Blog
❤ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/ ❤ Join our NEW FullyRaw AND Vegan 21-Day Health & Fitness Challenge and get access to the private Facebook group here: https://challenge.fullyraw.com/2020 ❤ Check out my online store: https://www.fullyraw.com/shop ❤ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 ❤ Download my …
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September 23, 2020
Celebrity Health, Fitness Tips
simple class routine~ =) source
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September 23, 2020
Celebrity Health, Mens Health
Pro beach volleyball players Tri Bourne and Trevor Crabb share the on-court drills they do to prepare for matches in the sand. Watch more Men’s Health Train Like a Celebrity videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt OLYMPIC BEACH VOLLEYBALL TRAINING DRILL 1. Face Pull with Rotation and Press (2 sets of 10 reps) …
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September 23, 2020
Womens Health
This is a true, honest day in the life. We’re in the middle of the Summer Shape Up fitness challenge so I’m showing you guys my workouts, what I eat, and some of the random craziness! 💪 Join My 8 Week Fitness Challenge! – https://bit.ly/LSFSSU2020 – My workout outfits! – …
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September 23, 2020
Celebrity Health, Fitness Tips
Dr Hilary goes through the health headlines. source
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September 23, 2020
Health Blog
❤ Get the new edible vegan skincare line by Four Sigmatic here: https://foursigmatic.com/kristinabeauty ❤ People are always asking me how to stay healthy while traveling and even for travel tips. Recently, I went to a destination location to visit a retreat center for a possible upcoming retreat, and I vlogged …
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September 22, 2020
Celebrity Health, Mens Health
Korean Hip-Hop star Jay Park takes on an MMA-style workout with ‘Korean Zombie’ UFC star Chan Sung Jung and his training partner, music producer Woogie– so he can stay strong, flexible, and sturdy while he performs killer shows onstage. Watch more Men’s Health Train Like a Celebrity videos HERE: https://www.youtube.com/watch?v=36uYxxuEx-Q&list=PLoA8R7df04hQ8qbEAGtMMLx-By3aDBHlt …
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Health & Fitness Best Tips for Mind , Body & Soul
