Health Blog
Read some Great Health articles on our New Health Blog
Welcome to our Health Fitness Blog . Here you’ll find tips and tricks on how to live a healthier life. From diet and exercise to mental health, there’s something for everyone. Young or Old it’s time to Learn !!
Our new health blog has been created to help people live a healthier life. The blog, called “Health Fitness “, provides readers with tips and advice on how to live a healthier lifestyle.
Here at Health & Fitness we are passionate about helping people live their best life possible, and hope that the blog will inspire others to do the same.
Some of the topics covered on our Health blog include healthy eating, exercise, stress management, mental health & even Celebrity Fitness routines.
All the tips and advice provided on our website are based on scientific research and are meant to help readers make small changes in their life that can lead to big results.
If you’re looking for some inspiration to live a healthier life, be sure to check out Healthy Living Tips!
Health and fitness are important for everyone, but especially for young people. As we age, our bodies become less able to handle the stresses of everyday life, and we need to take care of ourselves to stay healthy and fit.
There are many ways to stay fit and healthy, but some basic tips include eating a balanced diet, getting regular exercise, and getting enough sleep. Eating a healthy diet includes eating plenty of fruits and vegetables, lean protein, whole grains, and low-fat dairy. Getting regular exercise means moving your body for at least 30 minutes most days of the week. And getting enough sleep is important for both physical and mental health.
Taking care of your health now will help you stay fit and healthy throughout your life. So make sure to eat right, move often, and get plenty of rest!
October 8, 2020
Health Blog
♡ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 ♡ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw ♡ Sunwarrior’s Supplements: Iron, Iodine, Zinc, & Magnesium: https://bit.ly/sunwarriorhealthbundle ♡ Avocado Mattress: https://bit.ly/avocadomattressvegan ♡ Avocado Mattress Pillows: https://bit.ly/avocadomattresspillows ♡ Get the NAMA JUICER HERE: https://www.namawell.com/products/vitality-5800 and get $40 off using the …
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October 7, 2020
Health Blog
♡ Get the NAMA JUICER HERE: https://www.namawell.com/products/vitality-5800 and get $40 off using the code: SUMMER10 at checkout. Payment plans are available! I hope you love this juice as much as I do. Check out the guanabana or the soursop at your local markets or stores! ♡ Join My 5-Day Juice …
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October 7, 2020
Health Blog
♡ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/ ♡ Join the 5-Day Juice Cleanse Here: https://challenge.fullyraw.com/juicecleanse ♡ My website & online programs here: http://fullyraw.com/ ♡ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 ♡ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw ♡ Sunwarrior’s Supplements: Iron, Iodine, Zinc, & …
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October 6, 2020
Celebrity Health, Fitness Tips
Is Intermittent Fasting just a FAD or the Real Deal when it comes to Weight Loss??? Today, we chat with Celebrity Fitness Trainer Kyle Brown! source
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October 6, 2020
Health Blog
♡ Join the 5-Day Juice Cleanse Here: https://challenge.fullyraw.com/juicecleanse ♡ My website & online programs here: http://fullyraw.com/ ♡ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/ ♡ Sunwarrior’s Supplements: Iron, Iodine, Zinc, & Magnesium: https://bit.ly/sunwarriorhealthbundle ♡ Get the NAMA JUICER HERE: https://www.namawell.com/products/vitality-5800 and get $40 off using the code: CHALLENGE10 at checkout. …
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October 6, 2020
Health Blog
People ask me all the time, “What is the BEST juicer?” I’ve been juicing for nearly 15 years, and today I’m comparing two masticating juicers. ♡ Get the NAMA JUICER HERE: https://www.namawell.com/products/vitality-5800 and get $40 off using the code: GREEN10 at checkout. Enjoy this extensive review, and I hope it …
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October 5, 2020
Health Blog
♡ Join the 5-Day Juice Cleanse Here: https://challenge.fullyraw.com/juicecleanse I am so excited to announce the 5-Day Juice Cleanse! There’s no better time than now to take care of your health, and Cash and I have decided that a little more juicing might just be what we all need right now. …
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October 5, 2020
Celebrity Health, Fitness Tips
Famous actors such as Chris Evans, Hugh Jackman, Michael B. Jordan, Chris Hemsworth and more are known for their killer superhero physiques on screen. Have you ever been curious about what would be required to build the physique of these superheroes? Today, Tanner Wideman of Barbarianbody will be sharing a …
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October 5, 2020
Health Blog
♡ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/ ♡ My website & online programs here: http://fullyraw.com/ ♡ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 ♡ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw ♡ Check out my online store: https://www.fullyraw.com/shop ♡ Sunwarrior’s Cellular Health Bundle, Iron, Iodine, Zinc, …
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October 4, 2020
Health Blog
♡ Get $40 off the Nama Juicer by using the code: JUNE10 at http://www.namawell.com ♡ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/ ♡ My website & online programs here: http://fullyraw.com/ ♡ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8 ♡ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw ♡ …
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Health & Fitness Best Tips for Mind , Body & Soul
