How many of us would like to lose a few pounds, and cure our bloating forever? Its very easy to be tempted by the never ending range of miracle cures and quick fixes that are being promoted to us online, in the shops and by our friends. We are being …
Read More »35-Minute Full-Body Workout With Weights
Group fitness expert Raneir Pollard will lead you through a unilateral workout where you will focus on one side of your body at a time to enhance your balance while you weight train. One of the benefits of balance training? It’s an extra challenge for your core and booty. Grab …
Read More »Top 5 diets to look like Hollywood celebs
If you are looking to shed a few pounds why not do it Hollywood style? Celebrities have tried it all so here are the top 5 diets in Hollywood. #LocalHeroes source
Read More »30-Minute LIVE No-Equipment Full-Body Toning Workout With Blogilates
Join Cassey Ho of Blogilates for a special LIVE workout. This session will include Cassey’s signature toning moves to work your whole body in just 30 minutes. Find more from Blogilates at https://www.youtube.com/user/blogilates Cassey’s outfit is from POPFLEX Active: https://www.popflexactive.com/ POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that …
Read More »30-Minute Yoga Session With Koya Webb
Join holistic health coach and yoga instructor Koya Webb for this 30-minute power flow and meditation. Koya guides you through yoga poses, utilizing your entire body, then winds down the practice with a restorative meditation. If you’re someone who spends their days with their eyes glued to a screen, the …
Read More »30-Minute Ab & Oblique Workout With Jake DuPree
Fitness and barre trainer Jake DuPree will lead you through this fast-paced 30-minute workout designed to strengthen your core and chisel your obliques. Find more workouts from Jake on his 21-Day Full-Body Transformation available on Active by POPSUGAR: https://bit.ly/Jakeabsbooty Meagan and Tarra’s outfits: Avocado POPSUGAR Fitness offers fresh fitness tutorials, …
Read More »30-Minute Strength-Training Workout With Weights
Join group fitness expert Raneir Pollard for a challenging strength-training workout. During this session, you’ll work through exercises like deadlift to rows, push-ups, and side planks. This is an advanced workout, so be sure to listen to your body, take breaks, and use lighter weights as needed. Recommended equipment: 2 …
Read More »Top 5 Celebrity Diets
Top 5 Celebrity Diets – the best diet bases source
Read More »30-Minute LIVE Barre Bootcamp Workout With Love Sweat Fitness on July 18th
Join Katie Dunlop of Love Sweat Fitness for a LIVE 30-Minute Cardio and Barre Bootcamp Workout on Saturday, July 18, at 9 a.m. PDT/ 12 p.m. EDT POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress …
Read More »Celebrity Workout Catch-Up Series | Episode 4 | Rakesh Udiyar | bodyandstrength.com
We should be really thankful to the celebrity trainers who have guided our favorite icons to the glorious physique we almost worship! Rakesh Udiyar is one of those passionate celebrity trainers who takes every training session very seriously, he may seem playful but he is pretty serious when it comes …
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